Studio 17

Hours of Operation

Classes: Monday/Tuesday/Wednesday/Thursday/Saturday by appointment

Who We Are

Our studio is DIFFERENT for a reason.

Founded in 2013, Studio 17 set out to provide space for those eager to practice diverse wellness modalities and support for those excited to teach. Over the years, we evolved to focus exclusively on our expertise of Pilates.

Our specialty resides in the field of Classical Pilates. Our unique teaching style has made us one of the only Pilates studios teaching the discipline as Joseph Pilates intended it: a tailored experience for each student, provided within an organized and methodical system of exercises and performed on a wide range of apparatus. We want to work with you to determine the best approach to your Pilates practice that will wholly suit your physical, financial, and emotional needs.

Inside Scoop

BeLinda Bellows, Owner of Studio 17/Instructor, started her Pilates journey in 2007, with the encouragement of her doctor, to aid in lower back pain. In 2014 BeLinda received her Pilates Mat Certification from Balanced Body. She received her comprehensive Certification through Peak Pilates. In 2022, BeLinda completed an 18-month “Classical Pilates Progression” with Karen Frischmann.

BeLinda believes that Pilates truly transforms bodies. She says, “The Work works!” BeLinda continues with monthly Master Classes, and as many privates, as she can fit into her schedule.

In 2023 BeLinda became the Proprietor of Studio 17 and moved the Studio to Hampton Station.

BeLinda was raised in the West. She and her husband call Greenville their home. She has two lovely, adult daughters, two outstanding son-in-laws, and a perfect, grandson, that she loves spending as much time with as possible!

Areas of Expertise: Injury recovery, injury prevention, physically fit and athletic individuals, and senior citizens